Amber Arrington, Health & Lifestyle Coach/ Fitness Instructor is the owner of Activate and Amplify! Her health and nutrition coaching programs and fitness classes help people eat better, workout bigger, and live bolder so they lose weight, become healthier, and look and feel great!
Hi A-Team, let’s AMPLIFY Together!
If you’re a high performing Woman with low energy or struggling to maintain a healthy weight then you’ve come to the right place to learn how to Eat Better, Workout Bigger & Live Bolder so you Become Healthier, Lose Weight & Look and Feel Great!
Are you ready to get started?
Listen to my interview on the Women on Purpose Podcast to learn how to Live a Healthy Life on Purpose
November 2022 Online Fitness Class!
Join me for 55 minute Dance Fitness Workouts.
When: Wednesdays @ 7pm EST
Cost: $5 with access to recordings for the month
Where: Zoom - Workout together or whenever you want.
Health Coaching Changed my life and it can change yours too…
Click the pic to read more about my story in Cosmopolitan Magazine
Press Play & Partay with me via On-Demand Workouts!
Pay & Play: On-Demand Fitness Classes
Let’s Stay Connected!
Health & Nutrition Coaching Programs
Download the free AMPLIFY Grocery Shopping Guide to save coins, time, and calories while preparing for nutritious and tasty meals.
Fitness Classes & Events
High-energy dance workout to song: Zumba (Danza Kudoro Remix) by Este Habana, Choreo by Amber Arrington. Superstar power moves by her Zumba students! Enjoy!
AMPLIFY SHOP
Get the latest Activate & Amplify gear here and sign up for events and health coaching programs. Our best sellers are the Amplify Ring, Mirrors, & Planner. Happy Shopping to support your wellness journey.
Amplify with Amber!
Let’s stay connected on my social media account where you get healthful information at your fingertips. You’ll stay informed of workout videos, free guides and workbooks, challenges, events and healthful information. The more you know, the more you grow. So follow now so we can stay connected.